Over the last few years we have become more and more interested in the performance of our pension pot. We now keep a keen eye on the growth or otherwise of the various stocks and markets our pension pot is invested in. When thinking of which markets might perform well in the future, trainers (or sneakers to use the American name) probably aren’t the first things that come to mind. But according to newly released research, some trainers could be a better investment than gold.

For example, there are the Nike SB Dunk Low Reese Forbes Denims, which originally sold for $65 in 2002 and are now reportedly worth over $4,000. There are also the Yeezy 2 Red Octobers, which retailed for $250 in 2014 and are now worth $5,655.

Moving on

It was 80 miles from San Marino to the free Montecorona Abbey Ristorante car park 5 mins south of Umbertide, so we were quite tired when we arrived. Judging by the number of diners’ cars the restaurant is doing a roaring trade. Which leads me to suspect they are serving up something a bit more appetising than the plain fare Monks have to live on, of just black bread, plain water and vegetables?.

The modern-day church is in an attractive setting built on the site of an old Cistercian abbey. It’s a peaceful spot situated beneath a wooded mountain and surrounded by fields. The crypt of the Abbey dates back to 1000 AD and quite different from the simple church above which felt neglected with some worn frescoes and in need of a good dusting.

We didn’t quite understand why each of the stone columns was strangely different from its neighbour. Curious?

Leaving the Abbey behind our trusty bikes took us up the tarmac road that initially avoided the steepest climb by going between the wooded hills. We did feel a bit guilty when we powered passed a cyclist on a road bike peddling up the tarmac incline without the benefit of an e-motor. Our circular route took us back via an off-road section that went very steeply uphill, (this steep rocky bit soon wiped away our smugness) before a rough descent, where the challenging downhill had us pulling hard on the brakes, before hitting the water splash and onto the road section back to Charlie.

Perugia, the capital of Umbria, famous for the architecture of its historic centre, its wealth of art works and well-known cultural and artistic reputation, was the obvious next town to visit,

So that’s where we went. But I have to report dear reader that although we did spend 30 minutes circling the Perugia one-way system multiple times, in the end its maze of tunnels got the better of us and our not-so-clever Garmin sat nav. Four times we entered the tunnel on the one-way system, each time trying a different exit strategy, only to be forced back to repeat the process in order to entertain the locals enjoying our merry-go-round whilst siting outside drinking their café latte’s and expressos.

The tunnel is badly signed, three exit options with the middle exit immediately splitting again!

So Assisi it is then….

Seeing as the historic centre of Assisi is built on a significant bump we thought one of the best ways to see the place was by bike (with a little help from a couple of 75Nm electric motors). Komoot found us a ‘sneak up on it gradually’ route but we were still breathing hard by the time we reached the level of the Duomo or the Cathedral of San Rufino.

One of our friends said to us to say hello to Frank but who was he?

Born in Italy circa 1181, Saint Francis of Assisi was renowned for drinking and partying in his youth. After fighting in a battle between Assisi and Perugia, Francis was captured and imprisoned for ransom. He spent nearly a year in prison — awaiting his father’s payment — and, according to legend, began receiving visions from God. After his release from prison, Francis heard the voice of Christ, who told him to repair the Christian Church and live a life of poverty. Consequently, he abandoned his life of luxury and became a devotee of the faith, his reputation spreading all over the Christian world.

Today, Saint Francis is the patron saint for ecologists — a title he received apparently to honour his boundless love for animals and nature.

Right that’s enough of that, lets talk tractors.

Our parking spot (€18) had uninterrupted views of Assisi old town, but the sosta was closer to the commune of Santa Maria degli Angeli, where Assisi railway station is. Whilst Lesley watched a scary film I decided to go explore and nearing the station I heard horns and powerful engines revving.

Following the noise, I stumbled upon the closing stages of the Assisi’s Farmers’ Day 2020. Where over 300 tractors and agricultural vehicles plus an estimated one thousand people had gathered from all over Umbria and the neighbouring regions. To me it just looked like an excuse for the boys to get out and show off their toys.


After leaving Assisi, Spello was targeted as a stopover identified as somewhere with a selection of well-regarded eateries. It was also a chance to give our chef extraordinaire a well-deserved night off. Especially as she’d been required to work her normal shift on Valentines’ Day.

As predicted it was quite a hike from Charlie, up the deceptively steep ramps and through a maze of small alleys to get to the main street to see which of the recommended restaurants we fancied and more importantly which were open.

With limited options it wasn’t hard to choose Ristorante La Cantina Di Spello which had in fact been our first choice. At another time of the year we were convinced it would be much harder to get a table. At 7:30 we didn’t mind being the first ones in, convincing ourselves the emptiness meant ‘we’d discovered it‘, that was until 9pm when all the cool trendy locals started arriving and hugging and greeting the staff.

The Head Chef heading home after her night off

Talking of being cool and trendy I have a tip to share with all the many fashionistas reading this blog. Cropped jeans or short bell-bottom trousers in combination with loud striped long socks appear to be all the rage in Italy.  So anyone who’s already going around wearing tight trousers that have shrunk in the wash and Jon Snow socks – You’re hip and cool man.

Toodle Pop

Dave & Lesley

Oh in case you’re interested I’ve also come up with a fantastic idea for a footwear investment opportunity. E-boots, yes electric boots, shoes and trainers. Just imagine how fast you could run and how easily you could walk up hills (just like our ebikes). Isn’t it a brilliant idea? Ok so there’s still a bit of work to do on the (Friction Accumulated Recycled All Green Energy) technology or FARAGE for short…… But I’m convinced it’s the future.

2 thoughts on “C-UMBRIA

  1. hildaeckersall

    Glad to hear all is well! Places visited including restaurants sound interesting! Cycles proving invaluable! Glad you’re well away from Corona area! Janet & Geoff off to Les Alps Sunday. Weather appalling here better where you are! Will you receive this???? Tatie bye, H & H

    Sent from my iPad



    1. Dave & Lesley

      Morning Hilda, Thanks for your comments and yes we’re staying safe. Lesley and I have been very lucky with the weather. Italy suffered a really wet spell when we were in Germany and now it’s the reverse. I sorry you’re experiencing such bad conditions at home, which from here seems the UK has had the worst weather in Europe. Love to you both David & Lesley


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